Charron Psychotherapy Services
Psychotherapy Services
Trustworthy therapists and accessible options.
Our services are...
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Completely confidential.
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Available in both French and English.
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Available in-person or virtually
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Low cost options available
Options are available for individuals and couples, adults, kids and teens.
For upcoming workshops, click here.
We're here for you.
Reaching out can be one of the most difficult part; if you have additional questions or concerns regarding any of these services, use the contact information below to send me an e-mail.
You can also request a free initial 15-minute consultation.
Call: (613) 884-9285
E-mail: info@charrontherapy.com
If this is an emergency, please visit your nearest hospital, contact a crisis line or call 9-1-1.
Psychotherapy Services
We all reach a point in life where we feel overwhelmed.
Individual psychotherapy can be helpful to adults and teens struggling with issues related to:
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Stress
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Depression
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Anxiety
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Trauma
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Family/couple issues
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Parenting
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Interpersonal issues
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Grief and loss
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Life Transitions
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Sexual identity and orientation
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Anger
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Body Image
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Self-Esteem
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Personality Disorders
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Work-life and Burn-out
We value a humanistic approach in life and in sessions to help you find a sense of resilience, balance and overall well-being.
Couple Psychotherapy
Relationships can be a rewarding source of strength and support. However, all couples will eventually come to experience times of conflict and misalignment.
Psychotherapy can help couples looking to...
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Develop more effective communication
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Renew feelings of intimacy
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Improve home life
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Overcome their differences
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Address difficult parenting situations
Couples' therapy can also help two individuals seeking to co-parent and/or part ways amicably and with dignity.
A therapist acts as a neutral party to help couples navigate difficult emotions with humanity and compassion.
Educational Workshops
Educational Workshops are suitable for small or large organizations looking to support the well-being of their employees. Popular topics include:
Stress Management
Crisis Debriefing
Self-care & Wellness
Mindfulness
Call or e-mail to schedule a free initial consultation and explore options for custom private workshops tailored to your team's needs. Educational workshops are available for groups of all sizes.